体力づくりのためのスポーツ科学

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体力づくりのためのスポーツ科学

体力づくりのためのスポーツ科学

湯浅景元, 福永哲夫, 青木純一郎

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運動は適切に行えば体力を高める効果があるが、間違った方法で行うと体力低下やスポーツ障害の原因ともなる。このテキストでは、主に学生を対象として、体力づくりに必要なスポーツ科学の知識と、正しい運動方法を紹介した。

Kateqoriyalar:

Sports, Hobbies & Games - Athletics & Gymnastics

İl:

2001

Nəşriyyat:

朝倉書店

Dil:

japanese

Səhifələr:

213

ISBN 10:

4254946031

ISBN 13:

9784254946031

Fayl:

PDF, 8.21 MB

IPFS:

,

japanese, 2001

Yüklə (pdf, 8.21 MB)

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